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Mental Health and Wellbeing: It Matters.
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Highlights
On-Demand course
1 hour
All levels
Description
This mental health and wellbeing session offers comprehensive insights and practical skills to develop a supportive workplace environment. Participants will learn to recognise signs of mental health struggles in themselves and others and gather practical tips for initiating and navigating open conversations about mental health. The session also covers navigating support resources within and outside the organisation, emphasising the importance of self-care and how to seek guidance when needed.
course Content
2 sections•3 lessons
Mental Health and Wellbeing: It Matters1 lessons
- 1Self Directed Learning
Workshop content2 lessons
- 1Workbook
- 2Handouts and Support Materials
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